Date & Pecan Cookies (Gluten-Free & Paleo) Scott and I were fortunate enough to spend some time exploring Palm Desert, California this winter with his parents, who had rented a place for the month of March. A 10 minute walk away from where we were staying, was a trail head, leading to an abundance of […]
THIS RECIPE IS GLUTEN-FREE & PALEO. Crusty Artisan Bread (Gluten-Free & Paleo) Ok wait, so what you’re saying is, there is such a thing as crusty, paleo bread? Like, crunchy on the outside, and airy on the inside? Yepper, right here my friends, right here. That’s the conversation I had with myself after developing and […]
THIS RECIPE IS GLUTEN-FREE & PALEO. Chocolate Peppermint Protein Shake I’m a strong believer in drinking a protein shake within an hour following a strenuous strength workout. For me, if I don’t drink a protein shake and choose to eat a meal instead, I’ll end up over eating consuming the same amount of calories by […]
THIS RECIPE IS GLUTEN-FREE & PALEO. Creamy Paleo Oatmeal I’m a bit of a stickler when it comes to my morning routine. I love my mornings, and I love my routine. Regardless of where I am, I try my best to stick to it. My morning routine goes something like this: Chug a glass of […]
THIS RECIPE IS GLUTEN-FREE AND PALEO. Cinnamon & Ginger Banana Bread (Gluten-Free & Paleo) Daily, I’m becoming more convinced that Scott may also have some sort of a gluten-intolerance, and I think he is too. He is in good hands! Scott’s biggest concern is beer – or lack there of. I don’t blame him. I […]
THIS RECIPE IS GLUTEN-FREE. Macadamia Nut & Coffee Smoothie (Gluten-Free) Since moving to the big city (Toronto, Ontario, Canada), I joined a crossfit gym for lack of mountain bike trails in my area. I’m a morning person (often rising before 6 a.m.), and thrive off of a good morning sweat getting me pumped for the […]
